Self-esteem is a view of one's worth. A person with high self-esteem, are generaly more happy with thier life than a person with low self-esteem. A self-esteem can be reised by:
1. reconize that you can control your self-image.
2. learn more about you self.
3. don't let other set your goals.
4. reconize and eliminate unrealistic goals.
5. Drop Negitive self talk.
6. Emphasize you strengths.
7. approach others with a positive outlook.
Thursday, August 2, 2007
Family (ec)
Your family has an effect on you eihter good or bad. Say you have a problem, you can go to your family they will help you and make you feel better. In other instaneses your family is the problem, where do you turn? Eihter way your family has an inpact.
A family has a posative impact on you. For an example say you have a issue, and you take it to your mother or father. They will give you a reasonable way to deal with the issue. Eventually, that will be the way you deal with all issues. A family will teach you good ethics and politeness.
On the other hand a family may also have a negitive impact. Say a family member of yours smokes, drinks, or uses drugs. Enough exposure to that kind of thing will stick and you will end up doing those things. Or maybe you have been abused by a family member and the rest of the family wont believe you and you are forced to repress those feelings. Those are just some things that can have a negitive effect.
So if you think a family don't impact you life think twice.
A family has a posative impact on you. For an example say you have a issue, and you take it to your mother or father. They will give you a reasonable way to deal with the issue. Eventually, that will be the way you deal with all issues. A family will teach you good ethics and politeness.
On the other hand a family may also have a negitive impact. Say a family member of yours smokes, drinks, or uses drugs. Enough exposure to that kind of thing will stick and you will end up doing those things. Or maybe you have been abused by a family member and the rest of the family wont believe you and you are forced to repress those feelings. Those are just some things that can have a negitive effect.
So if you think a family don't impact you life think twice.
Subscribe to:
Posts (Atom)